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Ruan Pienaar takes the first step in his coaching career
17:05 Wed, 24 Apr 2024
I'm excited about the new role and look forward to the challenge and learning. The former Springbok legend and Toyota Cheetah captain, Ruan Pienaar, will take the first steps in his coaching career when he officially joins the Free State U21 and Toyota Academy coaching staff as the new backline and attack coach. Pienaar will still play for the Cheetahs in the SA Cup, whereafter he will hang up his playing boots to move to a full-time coaching position. Ruan brings a wealth of experience, and the...

Kimberley rugby boy dreams of being next Eben Etsebeth

12:47 Wed, 24 Apr 2024

“I literally wept, I was blown away. This was something I never expect...

Free State cricketers included in CSA Emerging Academy

13:13 Tue, 23 Apr 2024

Two ITEC Knights cricketers and one Free State Women’s players have be...

Djokovic wins record-equalling fifth Laureus Sportsman Award

08:48 Tue, 23 Apr 2024

“I think back to 2012, when I won it for the first time as a 24-year-o...

Knights contract only three new players

08:29 Tue, 23 Apr 2024

“We are very sad to lose Johan because he has been a fantastic contrib...

Shimlas win the 2024 Varsity Cup in dramatic style

07:33 Tue, 23 Apr 2024

“I couldn't be prouder and I don't even have words to describe it. I'm...

Tredoux asks for passion and attitude

12:33 Mon, 22 Apr 2024

“Now we've got a big 80-minutes left and hopefully the boys can bring ...

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