The Delightful Blog
Afternoon Delight: Good news! You can now exercise your way to a free meal!─── 18:22 Tue, 17 Jan 2017
The Run For Your Bun Café inside the David Lloyd Club in London, England, lets participants complete a six-minute intensive micro workout in exchange for a free meal off of their menu.
Though it may not seem like a lot of work, the calories replaced by the lighter, healthier meals are no where near the same amount that is burned during the routine. Plus, the gym wants to encourage their guests to understand the benefits of balancing healthy diets and exercise rather than exercising just to “cancel out” unhealthy meals. ~ Source
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