Pieter's Place
Your Weekend Breakfast Recipe - Best-ever egg muffins─── 06:19 Sat, 05 Jun 2021
Egg muffins are one of the best healthy breakfasts for meal prepping because you easily make a big batch of them at once and they will keep in your fridge for up to a week.
INGREDIENTS
Cooking spray
3 slices bacon
1 small yellow onion, chopped
1 red bell pepper, chopped
Chopped baby spinach
6 large eggs
3 tbsp milk
1/4 tsp paprika
1/2 tsp garlic powder
Kosher salt
Freshly ground black pepper
Shredded mozzarella
DIRECTIONS
- Preheat oven to 180º and grease a 12-cup muffin tin with avocado or coconut oil cooking spray or coconut oil. In a large nonstick skillet over medium heat, cook bacon until crispy, 6 to 8 minutes. Drain on a paper towel-lined plate, then crumble.
- Add onion and bell pepper to pan and cook until soft, 5 minutes. Add spinach and cook until wilted, 2 minutes more.
- In a small bowl, whisk eggs, milk, paprika, and garlic powder and season with salt and pepper. Fold in cooked vegetable mixture, bacon, and mozzarella. Pour mixture into prepared muffin tin.
- Bake until cooked through and golden, 30 to 35 minutes.
- Let cool, then store in the fridge in an airtight container until ready to eat.
Source: Delish