The Boks have been tipped as the favourites to win the Test and clinch the series, but it will come down to controlling the controlling the controllable and maintaining their discipline.

The Springboks do also take the momentum into the Test following last week’s outstanding 27-9 win to level the series.

The Boks captain, Siya Kolisi, said that the veteran flyhalf, Morné Steyn, will have a big role to play tomorrow.

"Morne’s energy and his love for the game is infectious, and he’s still hungry as ever. 

"He’s been sharing a lot of knowledge with the guys, and helping prepare the team, and now he gets his opportunity to play. 

"I think his calming influence and cool head is something we need. 

"You can’t buy experience, and I think his wisdom will be of huge value."

Saturday’s Test at the Cape Town Stadium kicks off at 18:00.

Springboks - 15 Willie le Roux, 14 Cheslin Kolbe, 13 Lukhanyo Am, 12 Damian de Allende, 11 Makazole Mapimpi, 10 Handre Pollard, 9 Cobus Reinach, 8 Jasper Wiese, 7 Franco Mostert, 6 Siya Kolisi (captain), 5 Lood de Jager, 4 Eben Etzebeth, 3 Frans Malherbe, 2 Bongi Mbonambi, 1 Steven Kitshoff
Replacements - 16 Malcolm Marx, 17 Trevor Nyakane, 18 Vincent Koch, 19 Marco van Staden, 20 Kwagga Smith, 21 Herschel Jantjies, 22 Morné Steyn, 23 Damian Willemse

British & Irish Lions - 15 Liam Williams, 14 Josh Adams, 13 Robbie Henshaw, 12 Bundee Aki, 11 Duhan van der Merwe, 10 Dan Biggar, 9 Ali Price, 8 Jack Conan, 7 Tom Curry, 6 Courtney Lawes, 5 Alun Wyn Jones (captain), 4 Maro Itoje, 3 Tadhg Furlong, 2 Ken Owens, 1 Wyn Jones.

Replacements - 16 Luke Cowan-Dickie, 17 Mako Vunipola, 18 Kyle Sinckler, 19 Adam Beard, 20 Sam Simmonds, 21 Conor Murray, 22 Finn Russell, 23 Elliot Daly.

@MorganPiek OFM Sport