South Africa won the toss and invited India to have a bat first.

The team from the subcontinent scored 244/9 in their allotted 50 overs with Harmanpreet Kaur scoring 103 runs while Yastika Bhatia scored 58.

Ayabonga Khaka was the pick of the Proteas bowlers with 3/23 in their seven overs.

In the Proteas chase, the captain, Suné Luus, scored 86 runs while Laura Wolvaardt contributed with 83.

The Proteas were restricted to 242/7 in their 50 overs despite the efforts of Luus and Wolvaardt.

For India, Rajeshwari Gayakwad starred with the ball with figures of 4/46 in her 10 overs.

South Africa will face England on Wednesday in Rangiora in their final warm-up before the World Cup.

The Proteas will open their World Cup campaign on Saturday when they face Bangladesh in Dunedin.

Morgan Piek/OFM Sport