Central SA
How to know if it's cravings or hunger─── 13:02 Fri, 26 Aug 2022
Sponsored13:02 Fri, 26 Aug 2022
Cravings can be a real hurdle when wanting to change and control your eating habits. There is a major difference between cravings, which are messages generated by your brain, and hunger.
At Lunch's Cyril Viljoen spoke to Virosha Deonarain, medical advisor at the Acino Healthcare Group, to find out how food cravings play a major role when you are trying to change to a healthier lifestyle*.
Listen to the interview here:
The Acino Healthcare Group is a Swiss pharmaceutical company headquartered in Midrand, Gauteng. They develop and manufacture quality medicines that add value to their customers and positively impact the lives of patients.
*Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding a medical condition.
