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#Covid19SA - Beat #lockdownlaziness with these exercise tutorials

───   09:00 Thu, 16 Apr 2020

#Covid19SA - Beat #lockdownlaziness with these exercise tutorials | News Article

Has the lockdown got you exercising your jaw and your elbow more than the rest of your body?


Here is a stream of easy, do-at-home exercise videos that are updated daily. You can also tune in to OFM Cardio Club, weekdays just after the 9am news, to get the grooves to make you move.


Remember, should you require information regarding the COVID-19 pandemic, phone the Coronavirus Hotline Number: 0800 029 999 or send ‘Hi’ to 0600 123 456 on WhatsApp. Get the latest COVID-19 news updates on our fact page.

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