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'Own It!’ Episode 21: Vicki Fourie

'Own It!’ Episode 21: Vicki Fourie | Blog Post

On tonight’s episode of OWN IT… Former Miss Deaf SA, Vicki Fourie shares a special message for International Month of Deaf People…


#MotivationMinute

#MotivationMinute  | Blog Post

Mon - Fri 21.00


‘Own It!’ Episode 20: Terry-Ann Adams

‘Own It!’ Episode 20: Terry-Ann Adams | Blog Post

Tonight on Own It! We catch up with Terry-Ann Adams, an inspirational lady who makes the best of her circumstances...


#MedicalMonday - Can you do 10 push ups?

#MedicalMonday - Can you do 10 push ups?  | Blog Post


‘Own It!’ Episode 19: Irene Fisher

‘Own It!’ Episode 19: Irene Fisher | Blog Post

Tonight on Own It! We catch up with former OFM presenter, Irene Fischer...


Why you shouldn't clean your ears, blow your nose OR brush your tongue!

Why you shouldn't clean your ears, blow your nose OR brush your tongue! | Blog Post

We were educated by ear, nose and throat specialist, Dr. Willem Du Preez. #MedicalMonday on #OFMNights


Two days, over 7 million views!

Two days, over 7 million views!  | Blog Post

Katy Perry - Small Talk (Official)


‘Own It!’ Episode 18: Vernon Barnard

‘Own It!’ Episode 18: Vernon Barnard | Blog Post

Tonight on Own It! We catch up with singer Vernon Barnard, who has an inspirational message about how to turn your pain into power.


Back the green and gold this World Cup!

Back the green and gold this World Cup!  | Blog Post

Back YOUR team!


Why having a dog is good for your heart

Why having a dog is good for your heart  | Blog Post

#MedicalMonday


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