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Own It - Sheri Brynard [Episode 2 van 3]

Own It - Sheri Brynard [Episode 2 van 3] | Blog Post

Sheri Brynard, deel met ons haar verhaal oor hoe dit is om as 'n persoon met downsindroom deur die lewe te gaan. Sy vertel haar unieke storie en inspireer op so baie maniere.


Soundcheck - Marco Basson's Ghost Town

Soundcheck - Marco Basson's Ghost Town  | Blog Post

Music has been a part of his life from the young age of 7. Since then, he has never stopped taking part in school musicals, high school bands (Bruce Noble) and more recently The Voice SA.


Own It - Sheri Brynard [Episode 1 van 3]

Own It - Sheri Brynard [Episode 1 van 3]  | Blog Post

Sheri Brynard, deel met ons haar verhaal oor hoe dit is om as 'n persoon met downsindroom deur die lewe te gaan. Sy vertel haar unieke storie en inspireer op so baie maniere.


Herb of the week: Olive Leaf

Herb of the week: Olive Leaf  | Blog Post

Our health specialist, Marna Coetzee, shares some insight on this amazing plant. She shares how you can use it and also when not to.


Herb of the week: Peppermint

Herb of the week: Peppermint | Blog Post

Our health specialist, Marna Coetzee, shares some insight on this amazing herb. She shares how you can use it and also when not to.


Own It - Lidia Pretorius [3 van 4]

Own It - Lidia Pretorius [3 van 4] | Blog Post

Wat kan ek doen om ‘n vriendliker omgewing vir gestremde kinders te skep? Lidia Pretorius verduidelik hoe jy jou kind kan leer om gemaklik met gestremde kinders te speel.


Own It - Lidia Pretorius [2 van 4]

Own It - Lidia Pretorius [2 van 4]  | Blog Post

Hoe kan my taalgebruik die menseregte van gestremde persone bevorder of skade aandoen? Lidia Pretorius vertel jou meer oor taalgebruik wat die menseregte van gestremde persone bevorder.


Herb of the week: Ginger

Herb of the week: Ginger | Blog Post

Our health specialist, Marna Coetzee, shares some insight on this amazing herb. She shares how you can use it and also when it is a good idea to stop taking in ginger.


Own It - Lidia Pretorius [1 van 4]

Own It - Lidia Pretorius [1 van 4]  | Blog Post

In hierdie episode kyk ons na diversiteit in die gestremdheidssektor en Lidia deel ook die feit dat gestremde persone is nie a homogene groep nie.


Klanktoets - Bonnie Jackson met "Lost"

Klanktoets - Bonnie Jackson met "Lost" | Blog Post

Doen jouself 'n guns en luister na hierdie gesprek en vat dit ook daai een stap verder en kyk of jy haar musiek in die hande kan kry, sy gesels oor haar enkelsnit, "Lost".


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