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Ear 'tickling' therapy could 'help thwart ageing'

───   12:30 Wed, 31 Jul 2019

Ear 'tickling' therapy could 'help thwart ageing' | News Article

Tickling the ear with a small electric current could rebalance the nervous system in over-55s and help them age more healthily, research suggests.


Stimulation of the vagus nerve, which connects to the heart, lungs and gut, led to improvements in body, sleep and mood, a small study found.

The University of Leeds team said the procedure could make a big difference to people's lives.

But more research is needed to work out the long-term health effects.


Why the ear?

The ear acts as a gateway to the body's nervous system.

One small branch of the vagus nerve can be stimulated via the skin in specific bits of the outer ear.

To some people, the therapy feels ticklish. To others, it's painless.


What's the vagus nerve?

Also called the "wandering nerve", because it's long and well-connected, the vagus nerve transmits information from the brain to organs around the body, such as the heart and lungs.

It is also fundamental to the body's autonomic nervous system.

This system, which has branches known as sympathetic and parasympathetic, controls many of the body's functions, such as breathing, digestion, heart rate and blood pressure.


BBC

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