Mid-Morning Magic
'Cooking with Lamb': Koftas─── 11:30 Tue, 22 Oct 2019
Today on 'Cooking with Lamb - the way nature intended' on Mid-Morning Magic with Shandor Potgieter: find out how to make ‘Chef Naledi’s delicious Koftas!
Ingredients:
500g minced meat
2Tbsp chopped fresh coriander
1Tbsp chopped fresh rosemary
1 Tbsp chopped fresh thyme
1/2 tsp ground cumin
1/2 tsp ground coriander
2Tbsp fine breadcrumbs
1egg beaten
1Tsp olive oil
1Tbsp steak spice
Salt
Pepper
12 kebab sticks
Handful coriander or thyme for garnish
Method:
- Pre heat oven to 180C
- In a large, bowl mix together all the ingredients
- Heat 1 Tbsp canola oil and fry a tiny bit of the minced meat to check for seasoning and adjust if necessary
- Divide the mixture into equal 4cm*2cm logs. Thread the logs into the kebab sticks lengthwise.
- Grease a baking tray with the remaining oil. Place the logs onto the baking tray and bake in the oven for approximately 10 minutes or until cooked through.
- Garnish with fresh herbs. Serve warm.
Recipe courtesy of Lamb & Mutton SA and supported by the red meat industry of SA. Visit cookingwithlamb.com for more inspiration.
'Cooking with Lamb': Koftas:
