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#OFMCardioClub - The benefits of pumpkins

───   08:49 Fri, 24 Apr 2020

#OFMCardioClub - The benefits of pumpkins | News Article

Pumpkins are a hearty vegetable and with winter heading our way we need to know why this is such a good item to add to your shopping basket.

The team at Edible Fitness share their tips on why pumpkins are so good for us. How many vitamins do they contain, what health issues could they possibly help avoid and how do you choose the best pumpkin? Take a listen here.


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