The Delightful Blog

Mommy Matters: Healthy food for a healthy baby Part 1

───   05:50 Mon, 07 Mar 2016

Mommy Matters: Healthy food for a healthy baby Part 1 | News Article


Monique le Roux Forslund is a mom of three as well as a Montessori teacher and principal of a pre-school. She is also a health coach, food creator and author, and her greatest interest is healthy eating. Born and bred in Cape Town, but Monique has lived in Sweden since the early 1990s.


Image title

As a parent and as a teacher, she has observed what impact food has, not only on the individual child but also on a group of children. She has seen time and time again how sugar and other fast-working carbohydrates can cause children to become over-active and struggle with concentration. In Mommy Matters we catch up with her about her new book “Healthy food for a healthy baby”.

Listen here:



In part 2 Monique will focus on the importance of baby-led weaning, tips for introducing solid foods and shares her experience when it comes to independent eating. For more information about her book, click on the image below.

Image title

@ 2022 OFM - All rights reserved Disclaimer | Privacy Policy | We Use Cookies - OFM is a division of Central Media Group (PTY) LTD.