Wat eet ons vanaand?
Wat eet ons vanaand? - Tuna, tamatie en uie tert - Dis nou heerlik!─── 12:23 Wed, 18 Sep 2013
Op die spyskaart vanaand is iets waarmee die kinders gerus kan help. Dit is maklik en vinnig en kan met verskillende bestanddele bedien word. Probeer dit gerus en luister na Sjef se wenke in die podcast hier onder.
Serves 6
60g soft butter
250ml soft breadcrumbs or savoury biscuit crumbs
50ml olive oil
3ea medium onions, sliced and rough chopped
60ml balsamic vinegar
15ml soft brown sugar
Seasoning1 x pckt cherry tomatoes, sliced in half
1 x tin tuna chunks in brine, well drained
2 x wheels feta, break into coarse chunks
4ea eggs
125ml milk
125ml cream
Method:
Sprinkle the butter and crumbs over the base of a well buttered porcelain pie dish. Sauté the onion in the oil until transparent - add the balsamic vinegar and sugar and continue cooking for 10 minutes.
Listen to the podcast with Chef Sune Niemand - enjoy!
Wat eet ons vanaand? - Tuna, tamatie en uie tert - Dis nou heerlik!:
