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#OFMCardioClub - The benefits of cucumbers

───   08:06 Wed, 29 Apr 2020

#OFMCardioClub - The benefits of cucumbers | News Article

Cucumbers are underrated as we find out today they are worth more than just being added to a salad.

Cucumbers don't get enough credit and we wanted to know why this is such a good item to add to your shopping basket irrespective of the season.

The team at Edible Fitness talk about the varieties of cucumbers and share their tips on why they are so good for us. How many vitamins do they contain, what health issues could cucumbers possibly help avoid? Take a listen here.


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