The Joyride Blog
TJR - Nutrition with Liezl van Zyl─── 17:48 Mon, 15 Jun 2020
Today Liezl takes a look at fats. What is fat, what different types of fat are there and what does it mean when a product is sold as "fat free". Is there a difference between "fat free" & "low fat". And are there such things as good & bad fats.
TJR - Nutrition with Liezl van Zyl:
