On Now
Weekdays 15:00 - 18:00
The Joyride Nico, Nikki and JayBee
Show Background
NEXT: 18:00 - 19:00 OFM Business Hour with Olebogeng
Listen Live Streams

The Joyride Blog

TJR - Nutrition with Liezl van Zyl

───   17:42 Mon, 06 Jul 2020

TJR - Nutrition with Liezl van Zyl | News Article


A huge part of starting a new diet is getting rid of the effects of the old diet.  Today, Liezl takes a look at detoxing, does it work, is it worth it or can I just continue with my new diet without detoxing at all? Liezl answers some of these questions for you.


Podcasts

TJR - Nutrition with Liezl van Zyl:

@ 2026 OFM - All rights reserved Disclaimer | Privacy Policy | We Use Cookies - OFM is a division of Central Media Group (PTY) LTD.