The Joyride Blog
TJR - Nutrition with Liezl van Zyl─── 17:42 Mon, 06 Jul 2020

A huge part of starting a new diet is getting rid of the effects of the old diet. Today, Liezl takes a look at detoxing, does it work, is it worth it or can I just continue with my new diet without detoxing at all? Liezl answers some of these questions for you.
TJR - Nutrition with Liezl van Zyl:
