Iceland is marketing itself as the "perfect place to let your frustrations out" as it channels the power of "scream therapy".

People struggling with the events of this year are being invited to let off steam by recording their screams and having them played over a loudspeaker in a remote part of the country.

Seven speakers are being set up around the country for the campaign and participants can choose locations such as the peak of Festarfjall in Reykjanes Peninsula and Skogafoss waterfall.

Iceland's tourist board has set up a website for the project.

Submit your scream here

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