The Joyride Blog
Nutrition with Liezl - Immune boosting foods─── 17:52 Mon, 29 Mar 2021
Our dietician is back with some healthy tips. This weeks she looks at food that may help with building up your immune system this coming flu season.
She also give us tips on which food to eat when it comes to combating those COVID-19 symptoms and what food to consider when recovering from the virus.
For more tips on how you can balance your diet in a way that will support your health and your immune system, as well as articles that will expand your food knowledge, visit her website.
Be Safe Update - Nutrition with Liezl van Zyl:
