Many people struggle with falling asleep and/or getting enough sleep. This can, of course, affect how they function during the day. Fortunately, someone on TikTok has come up with a cool idea that may just help them... 

Dr Karan Raj took to TikTok to share how to get the perfect night's rest. It might sound a bit complicated, but apparently it works. We haven't tried it yet, but how about you click here, try it and let us know if it works for you!