We've all believed the phrase, "breakfast is the most important meal of the day", and probably felt some type of way whenever we missed breakfast. Well we are here to tell that your days of feeling bad are over, because we can prove that breakfast isn't more important than brunch, lunch, dinner or a made up combination of all "bruncher". 

According to mashed.com, "Breakfast is the most important meal of the day" is nothing more than a marketing slogan, and a really good one at that. The saying is widely attached to cereal genius Dr. John Harvey Kellogg and fellow 7th Day Adventist James Caleb Jackson and their efforts to promote breakfast cereal (via Day Two).

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As a slogan, it seems to have worked wonders, not only for the cereal giants, but also for breakfast in general. From cereal & oats, to bacon & eggs, we have all been convinced that breakfast is the most important meal of the day. Now we are not saying you shouldn't eat your breakfast, but its really not the most important meal, coffee also works perfect for breakfast.