November is Responsible Gambling Month, but new data shows a rise in gambling. Thousands of South Africans, especially young adults, are turning to betting as an escape from stress or in the hope of quick financial relief.

The national responsible gambling programme has called on the broader public to become responsible gamblers this festive season, while psychiatrists caution the negative effects go well beyond monetary loss. These include increased risk of suicide, depression, anxiety, substance addiction, and domestic violence.

Calls to the national responsible gambling programme helpline have soared by more than 600% in a single year, while problem gambling rates have increased sharply, according to the National Gambling Board’s latest report.

Problem gambling, also referred to as gambling addiction or gambling disorder, is behaviour that is damaging to a person or their family, often disrupting their daily lives and careers, warns the National Council on Problem Gambling.

“While two-thirds of South Africans engage in some form of gambling,” said SA Society of Psychiatrists member and psychiatrist Dr James Burger, “about 4%, or roughly 2 million people, have developed problematic or compulsive habits that cause significant harm beyond financial loss.

“Sports betting appeals to many for its excitement, social connection, and the hope of financial relief in a difficult economy. However, increased accessibility through technology, along with endorsements by sports stars, normalises gambling among fans and youth.”

Individuals are encouraged to set limits. Photo: ggb.org.za

Problem gambling can lead to strained relationships, job loss, crime exposure, domestic violence, and severe psychological distress. Warning signs include spending more time or money than intended, secrecy, neglecting responsibilities, or feeling anxious, guilty, or depressed about gambling.

“Individuals are encouraged to set limits, take breaks, and avoid betting when stressed,” said Burger. “Those struggling should seek help through counselling, self-exclusion from gambling platforms, and even debt review if necessary.”

Warning signs of a gambling problem:

• feeling the need to bet more money and more often;
• feeling like you can’t control yourself;
• thinking about gambling all the time;
• gambling despite negative consequences; and
• going back to try to win your money back.

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