Mid-Morning Magic

Unpacking the impact of stress with MNI: How stress affects health

───   08:23 Mon, 18 Oct 2021

Unpacking the impact of stress with MNI: How stress affects health | News Article

On today’s episode of “Unpacking the impact of stress with MNI”, Mid-Morning Magic’s Yolanda Maartens speaks to Sanja van Wyk, product specialist at the Medical Nutritional Institute, about stress and metabolic syndrome.

Short-term stress promotes survival during fight and flight and is, therefore, a protective response however chronic stress puts your body in a permanent fight or flight state which can lead to multiple effects on our bodies. 

For more information, visit mnilifestyle.co.za.


DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.


Podcasts

Unpacking the impact of stress with MNI: How stress affects health:

@ 2021 OFM - All rights reserved Disclaimer | Privacy Policy | We Use Cookies - OFM is a division of Central Media Group (PTY) LTD.


  Visit the official Covid-19 Portal  More Information
Visit the official Covid-19 Portal